Search My Recipes

Spinach Rasam - Spinach and Dhal soup - Spinach and dal soup - Healthy Soup recipe - Starter Recipe

I love to try different flavours of rasam. Rasam is a very famous South Indian dish which goes with steamed rice. This Rasam can be served as a starter / soup. Perfect for anyone on diet. It is healthy and is a perfect mix of all the vitamin and minerals. Perfect for lazy days. Just this and steamed rice can give you satisfying meal

Spinach - 10 leaves (to make about 3/4 cup puree)
Thuvar dhal - 3 tablespoon
Tamarind - marble size (Add 1/2 cup hot water and make a tamarind paste out of it)
Rasam Powder - 1 teaspoon
Turmeric powder - 1/4 teaspoon
Cumin seeds - 1/4 teaspoon
Sugar - 1/4 teaspoon
Garlic - 2 pods
Onion - 3 tablespoon (finely chopped. Optional)
Oil - 2 teaspoon
Salt to taste
Mustard seeds - 1/4 teaspoon
Curry leaves - 10
Asofoetida - a pinch
Dry Red chillies - 2 roughly broken
Coriander leaves - 2 tablespoon (finely chopped)


Cook Spinach, Thuar Dhal  with bit of salt, 1/2 teaspoon of sugar. (I have added 1/2 cup of water and pressure cooked till 2 whistle)

When spinach and dhal has cool down grind it to smooth paste. Heat the pan and add 1 teaspoon of oil. Add mustard seeds,cumin seeds when it pops add asofoetida, dry red chillies and curry leaves fry for 5 sec.

Add grinded paste and 1 cup water. Add rasam powder, turmeric powder, tamarind water. Mix well. When bubble start to forms. Add coriander leaves and immediately switch it off 

Heat a teaspoon of oil add garlic and fry till slight brown in color. Add onion and fry till transparent and add to the Rasam

Serve hot
Pin It Now!


Thank you for stopping by and leaving your valuable comments.. Really appreciate it. Thanks for your continuous support. Please do not give link back to your event announcement or to your latest post along with your comments. I may delete your comment otherwise,sorry!