I saw this recipe at Yummylife. I never tried the smoothie with the combination of coconut milk and Greek yogurt. So when I saw this I was very tempted. So I have decided to give it a try.
Ingredients:
Quick cooking oats - 1/4 cup (I have used Quaker oats)
Chia seeds - 1-1/2 teaspoons
Coconut Milk - 1 cup ( I have used home made.)
Greek Yogurt - 1/4 cup
Pineapple chunks - 1 cup (frozen works too. I have used fresh)
Sugar - 2 teaspoons (Optional. Adjust to pineapple sweetness)
Method:
Add oats,pineapple, Sugar if using and chia seeds to blender / food processor. Blend to smooth paste. Add yogurt, Coconut milk and whip to desired smoothness.
I had it immediately but the recipe called for 4 hours or overnight refrigeration.
Shake before drinking.
Ingredients:
Quick cooking oats - 1/4 cup (I have used Quaker oats)
Chia seeds - 1-1/2 teaspoons
Coconut Milk - 1 cup ( I have used home made.)
Greek Yogurt - 1/4 cup
Pineapple chunks - 1 cup (frozen works too. I have used fresh)
Sugar - 2 teaspoons (Optional. Adjust to pineapple sweetness)
Method:
Add oats,pineapple, Sugar if using and chia seeds to blender / food processor. Blend to smooth paste. Add yogurt, Coconut milk and whip to desired smoothness.
I had it immediately but the recipe called for 4 hours or overnight refrigeration.
Shake before drinking.
Healthy and filling smoothie never thought pineapple and coconut combined :)
ReplyDeletePinacolada is a well known drink that combines these two ingredients.
DeleteDrooling here. Very inviting.
ReplyDeleteVery healthy and delicious smoothie !
ReplyDeleteSmoothie looks so yummy..lovely combination
ReplyDeleteFilling smoothie
ReplyDeletesmoothie is my better choice when comes to juice!! loved your clicks dear!!
ReplyDeleteHealthy and yummy smoothie.. So refreshing!
ReplyDeleteYummy and lively combo akka
ReplyDeleteHealthy and filling smoothie,addition of coconut milk is new to me...
ReplyDeletea different style of pina colada i suppose... so thick and yum...
ReplyDeleteOh Veena what a combo this is :-) Love it
ReplyDeleteLove pineapple. This is a Must try recipe.
ReplyDeleteAre you adding the liquid (milk) last??
ReplyDeleteyes Simone.. I have edited the post also..
DeleteAre you adding the liquid (milk) last ??
ReplyDeleteI really would like to know the nutritional value on this shake, such as calories, protein, fat etc.
ReplyDeletesorry I don't know the way to calculate those.. But I have see there are tools in the web which does the calculation based on the recipe
DeleteJust made it, and my husband and I didn't like it. Bland. But I can appreciate the healthy side of it.
ReplyDeleteHmm is anyone else experiencing problems with the pictures on this blog loading?
ReplyDeleteI'm trying to figure out if its a problem on my end or if it's
the blog. Any feed-back would be greatly appreciated.
I don't even know how I ended up here, but I thought this post was great.
ReplyDeleteI do not know who you are but definitely you're going to a famous blogger if you are not already ;) Cheers!
Ηello thегe, just bеϲame aware of уour blog through
ReplyDeleteGoogle, and found that it is really informative.
I am goіng tօ watch out for brussels. I ᴡill be grateful
іf yoս continue thiѕ in future. Lots of people wіll
Ƅe benefited from yoսr writing. Cheers!
Excellent post. Keep writing such kind of info on your blog.
ReplyDeleteIm really impressed by your blog.
Hi there, You've performed a great job. I will definitely digg it and
in my view recommend to my friends. I'm sure they will be benefited from this website.