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Green Gram Dal sprouts salad recipe with pomegranate seeds

We had small family gathering. I was looking for some simple and healthy starter. I had some sprouts so decided to do some quick salad. This doesn't require any cooking. Perfect for a starter or meal for dieters. 

Sprouted Green Gram - 1 cup
Onion - 1 (chopped finely)
Pepper powder- 1/2 teaspoon (adjust to your spice level)
Salt to taste
Tomatoes - 1 (chopped finely)
Pomegranate seeds - 1 cup
Lemon juice - 1 to 1.5 teaspoon
Coriander leaves - 1/4 cup (finely chopped)


Take a wider bowl. Add lemon juice, pepper and salt. Mix well. Now add rest of the ingredients and mix well
Salad is ready to be served. I prefer to mix all together just 30 mins before serving.

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  1. fresh,fast and tongue tickling piquant salad....delicious and healthy snack for the afternoon,thanks for sharing :-)

  2. nice healthy salad. love the combo with beets and pom.

  3. Its so healthy with sprouts.I too have one in archive:)

  4. I just adore sprouted green gram, it's so nutritious!
    I make dry poriyal or masala curry with sprouted green gram, once in a month...

  5. that's one yummy, colorful and healthy salad...too good!

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