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Beach Sundal (White peas Salad)

This is yet another sundal / Salad which is very tasty and so easy to do. One of the beach item I must have whenever I visit beach back in India. This has perfect combination of tastes. Whenever I have this brings back the memory of being on beach. These days it has become luxury.


Dry white peas – 1 cup (200 gms)
Turmeric powder – 1/2 teaspoon (optional)
Red dry chillies – 3 (broken into 2)
Fresh grated coconut – 3 tablespoon
Ginger – 1 inch piece
Grated Mango – 1/4 cup
Mustard seeds – 1/4 teaspoon
Lemon juice – 1 tablespoon (If mango is sour reduce it)
Curry leaves – 7-10 leaves
Salt – to taste
Oil – 1 teaspoon


Soak dry peas in enough water over night or for 8 – 10 hours. Discard the water and add fresh water, salt and turmeric powder and pressure cook till 2 whistles. Drain the excess water and keep the peas aside.
Heat a pan with oil. Add mustard seeds and when it crackles, add curry leaves, Ginger, Red dry chillies. Fry for 20 sec. Now add  Carrot, Mango and sauté for 1-2 mins. Add cooked peas and mix well. Switch of the flame. Add lemon juice and mix well
Garnish with grated coconut and serve. Enjoy the tasty sundal/Salad

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  1. wonderful..nobody will say no to this ...yummy...

  2. who will say no to this super yummy sundal, delicious

  3. Yummy sundal.......


  4. Veena, this is such an excellent prep ,am sure all the ladies out there would love this one..

  5. sundal looks so good...nicely made..

  6. beach and sundal are like lovers :) i never miss to buy sundal there..

  7. love this refreshing and filling sundal anytime :)

  8. wow, yours looks so nice .....

  9. very very delicious looking beach sundal :) I love this sundal a lot looks so yummm , am drooling here dear !!

  10. Super like, beach sundals are always my favourite, drooling over that irresistible sundal.

  11. Totally irresistible and healthy sundal, love it...

  12. Beach sundal is always the best...


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