Broccoli cauliflower salad

I have confession to make. Broccoli is my worst vegetable.. I have tried it in all forms but still I cannot find a way to include in my diet.. But my kids are so fond of it. They can eat it in any form. However plain cooked broccoli is their preferred option. I had one broccoli in the fridge since it is not enough for every one I have added Cauliflower also. To give nutty flavour I have added Sunflower seeds too. It was big hit with them.


Cauliflower - 1/2 cup (separate it in flower lets)
Broccoli - 3/4 (Separate it in flower lets)
Finely chopped onions - 3 tablespoons
Pepper powder - 2 teaspoon
Mayonnaise- 3-5 tablespoon
Sunflower seeds - 1 tablespoon
Salt per taste


Cook Cauliflower and broccoli with little salt and less water ( I normally sprinkle water and salt and put it in microwave for 3-5 mins)
Mix all the ingredients other than Mayonnaise
Before serving add Mayonnaise and mix it well