Menu


Labels

Search My Recipes

Print or Save as PDF

veg murtabak recipe - Vegetarian Murtabak Recipe - Dinner, Lunch, Breakfast Recipe

When I came to Singapore ,in first couple of weeks, I had this Murtabak (vegetarian). It was very filling and it was made with Mushroom. Those days mushroom was not my favourite vegetable. So I felt it was an overdose of mushroom. After that I haven't tried it again. Sometime last week I tried another version with Soya chunks and I liked it. Last week I had left over Parotta dough so I had decided to try it out. Everyone in the family loved it. If you want a combination of musrhoom and soya chunks you can do it also
Ingredients

For Stuffing

Onion - 1 medium size - Finely chopped
Tomatoes - 1 (make a puree)
Capsicum - 1/2 cup (any color of your choice)
Potato - 1 (Cook and mash it)
Soya Chunks - 1 cup
Ginger garlic paste - 1 teaspoon
Roasted Cumin seeds powder - 1/2 teaspoon
Coriander powder - 1 teaspoon
Turmeric powder - 1/4 teaspoon
Garam masala - 1/2 teaspoon
Green chillies - 1(Finely chopped)
Mint Leaves - 7-10 (Finely chopped)
Coriander Leaves - 1 tablespoon (finely chopped)
Oil - 1 tablespoon
Salt to taste

For Mutabak
Dough (Paratha or Naan Dough) as required
Oil for spreading as well us cooking

Method:
Heat water with salt. Add Soya chunks and cook it. 
Drain it and and squeeze to take out extra water
Heat oil. Add onion, salt and fry till slight brown. Add ginger garlic paste. Fry for another 1 min. Add green chillies and mint leaves. Continue to fry.
Add  Tomatoe puree. Let it boil. Add roasted cumin seeds powder, turmeric powderm coriander powder and garam masala. Fry till nice aroma released. 
Add capsicum and cook it.Add mashed potato and mix well. 
Add Roughly pieced soya chunks. and 2 tablespoon of water. Continue to cook for another 5 mins in low flame with lid closed. Remove the lid and add coriander leaves. Mix well. Stuffing is ready


Take the Lemon size dough apply oil to your hand and oil on the surface Spread it with our hand till it is very thin
Place stuffing in the center spread it. Close it as you see in pic or in video.
Heat flat pan. Add oil. Place the rolled Murtabak. 
Cook till brown spot appear. Turn it over and cook again. 
Serve hot


Pin It Now!

2 comments:

  1. Lovely recipe...haven't tasted murtabak with a vegetable filling...

    ReplyDelete
  2. That looks super yum and filling... good one

    ReplyDelete

Thank you for stopping by and leaving your valuable comments.. Really appreciate it. Thanks for your continuous support. Please do not give link back to your event announcement or to your latest post along with your comments. I may delete your comment otherwise,sorry!