Menu


Labels

Search My Recipes

Print or Save as PDF

Chilled Cucumber yogurt soup - Simple summer treat - Healthy yogurt base recipe - No cook soup recipe

  • I am looking for simple yet healthy recipe with yogurt. As I am on liquid diet I am having yogurt based drink/ soup at least once a day. I remember this recipe which I have noted down from the magazine. It is really cooling and refreshing. I made this with 0% greek yogurt. You can replace that with any other low fat yogurt
  • Ingredients:
Cucumber - 1 cup (chopped)
Yogurt - 1/2 cup 
Low fat buttermilk - 1/2 cup
Lemon juice - 2 teaspoon
Spring onion - 1 stalk (both green and white)
Garlic - 1 pod
Water as required (I have added 1/4 cup water)
Salt to taste
Pepper - 1/2 teaspoon
Mint leaves - 1/4 cup

  • Method:
  • Keep 2 tablespoon of chopped cucumber. Add rest of roughly chopped cucumber, garlic, lemon juice, butter milk, 1/2 of mint, lemon juice and grind to smooth paste.
  • Add spring onions, water and Mint leaves and run till spring onion and mint leaves roughly grinded
  • Chill it. Serve it with pepper powder and reserved cucumber
Pin It Now!

4 comments:

  1. Whoa!! Such a refreshing soup!! Simply superb!!

    ReplyDelete
  2. that sounds interesting and yumm...got to try it this summer

    ReplyDelete
  3. Sounds delicious..perfect for this heat..will try it

    ReplyDelete

Thank you for stopping by and leaving your valuable comments.. Really appreciate it. Thanks for your continuous support. Please do not give link back to your event announcement or to your latest post along with your comments. I may delete your comment otherwise,sorry!