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Peanut Butter Banana Tofu shake - Vegan protein rich breakfast shake

For some reason I ended up with couple of boxes of silken Tofu. I wanted to try smoothies with tofu for quite some time. So I tried this time with peanut butter. This is good Breakfast shake or after workout .. If you are peanut lover this one is something you must try
Ingredients
Frozen Banana - 1 (medium size)
Silken Tofu - 100 g
Peanut Butter - 1 Tablespoon to 1.5 tablespoon (look for vegan option)
Maple syrup / honey / sugar - as required ( I didn't use it at all)
Vanilla essence - 1/2 teaspoon
Salt to taste (Peanut butter will have some salt so check before you add anything additional)
Cinnamon powder - 1/4 teaspoon
Method:
Add all ingredients to blender / Mixie and grind to smooth. Transfer to serving bowl and enjoy it. 
If you are looking for chilled one go ahead and chill it first before serving

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14 comments:

  1. Looks so tempting ....... Interesting!!!!!

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  2. I can handle peanut butter and banana , its too healthy for me. just kidding, looks good.

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  3. Tempting and delicious shake..yumm !!

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  4. so creamy and delicious looking vegan shake...nice combo!

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  5. seen tofu in smoothies...this looks yummy .

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  6. Wow such an healthy combo and the shake sure looks yum yumm !! I wud love to finish the glass :)

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  7. Very Healthy shake.. looks yum.

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  8. Shake with tofu that is really interesting.

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  9. WOW Veena what a power packed shake is that.. lovely

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  10. wow, creamy and delicious shake... awesome...

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  11. such a creamy shake...looks so good...but tofu in a shake is so new and interesting to me...might be so good..

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