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Gingered Beet and Quinoa soup

I love ginger. I can even have old ginger root candy and finish the whole thing in no time. My kids love beet. One of weekend while I was breaking head for lunch idea I wanted to do something other than rice. Also wanted some soupy stuff as my 2nd son seems to have bit of cold.I heard lot about ginger in fighting cold. So decided to do Beet ginger quinoa soup. They loved it
Ingredients:

Cooked Quinoa - 1 cup
Beetroot - 1 (chopped finely)
Onion - 1 Finely chopped
Ginger - 2 tablespoon (finely chopped)
Garlic - 2 (chopped finely)
Oil - 2 teaspoon
Salt to taste
Finely grounded pepper powder - 1 teaspoon (adjust to your spice level)
coriander / cilantro - 2 tablespoon
Mint leaves - 1 tablespoon
Vegetable broth / water - 6 cups

Method:

Heat kada and add oil. When it is hot add garlic and ginger and fry till garlic is brown in color. Add onion and fry till it is cooked. Add beet and 6 cups of water or vegetable broth. Cook till beet it cooked with lid closed. Add pepper and let it boil for a min.  Add cooked Quinoa and mix well. Cook for another 3 mins (add more water if required). Switch it off. Add cilantro, Mint leaves. Mix well


Serve hot

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13 comments:

  1. Such a beautiful and healthy soup!

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  2. Abs fab recipe.. a complete meal by itself..

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  3. yummy and healthy soup...Me too love ginger in any form..esp love inji mitai..

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  4. Lovely combo.healthy combo...........
    x❤x❤
    http://indianveggiesbhojan.blogspot.in/

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  5. Such a flavorful and colorful soup. Healthy and yummy too.
    Thanks for sharing.

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  6. delicious n healthy filling soup, love it!!!

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  7. Healthy and innovative soup
    Shobas Delight

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  8. Delicious & colourful soup.. Healthy one.. cute Bowl..

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  9. Bowl full of goodness :) looks so inviting too, love the colour

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  10. Quinoa soup..that is really innovative.

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  11. very healthy and delicious soup dear :)

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  12. Beet and quinoa soup looks very delicious and healthy too.

    ReplyDelete

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