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Urad Dhal Kanji / Porridge

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I normally have urad dhal porridge at least once a week. I use the ready made mix for this. I run out of readymade mix so asked my mum about doing it from scratch. So this recipe is from her. This is good for health, It helps to relieve cold, high in protein so what are you waiting for! I am not a sweet tooth person. So my jaggery measurement is lower. My mum recommended 6-7 tablespoon
Ingredients:
Urad dhal – ½ Cup
Salt – a pinch
Jaggery – 2 tablespoons to 5 tablespoon (use per your preference. I have used 2.5 tablespoon only for me it is ok)
Coconut – 1 tablespoon
Raw Rice –  1 tablespoon
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Method:
Soak Urad dhal and rice together for 4 hours. Drain the water and grind to a paste with little water and coconut. (It should be in butter milk consistency). Transfer the paste to broader vessel with caradamom powder. Let it boil in medium flame for 2 mins
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Melt the jaggery with ½ cup of water and Add this to the dhal paste thro' strainer. Add a pinch of salt. Cook further for another 3-4 mins. When you reach below consistency swtich it off. Stir it very often (otherwise it will be come thick bottom).
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Serve hot

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Note:
You can roast the Urad Dhal and use it in this but raw one is healthier
You can add 1 tablespoon of dry roasted Moon Dhal when soaking together with urad dhal and rice.
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24 comments:

  1. new recipe to me looks comforting

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  2. innovative and interesting recipe.

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  3. Its gives me a look of nice froth. Very new recipe but must be too healthy right.

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  4. My grandma make this kanji very often/monthly once...i love this a lot but haven't tried it so far...u got the right texture n consistency...too tempting!

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  5. Delicious porridge love that you made it with urad dal.

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  6. Very interesting and new recipe ...
    Have a wonderful weekend dear:)

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  7. Wat a healthy kanji, my grandma's signature dish. She do make quite often just to feed us.

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    Maha

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  9. New recipe for me.. very interesting and looks tasty!

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    and give me the suggestions

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  11. Thanks, i was loking for this recepi

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  12. Thanks, i was looking for this recepi

    ReplyDelete
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  14. it puts on weight or what?

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    Replies
    1. Sorry didn't understand your question

      Delete

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