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Oats Kara Paniyaram

I love Kuli Paniyaram. I try to do lot of different types (Kulipaniyaram, Hoarse Gram (Kullu) kuli paniyaram). My kids also love it. This is high in protein. Channa dhal gives nice flavour to it also.

Ingredients:
    • 3/4 cup – Instant oats
    • 1/4 cup – Red gram/ thuvaram paruppu/ toor dhal
    • 1/4 cup – Whole Channa (Kondakadalai)
    • 2 tablespoons - grated Coconut
    • 1 tablespoon – whole black gram/ ulunthu/ urad dhal
    • 1 /4 Cup – Split green gram/ paasi paruppu/ Moong dhal
    • 1 no -  Onion (chopped fine)
    • 1/4 inch - Ginger
    • 7-8 – Dry red Chillies
    • 10- 15- Curry leaves (chopped finely)
    • 1 tablespoon -  Coriander leaves (chopped finely)
    • A Pinch – Asafoetida
    • Salt to taste
Method:

Wash and soak lentils together for a minimum of 3 hours. Grind it in to a coarse paste with red chilli, Curry Leaves, Coconut and set aside.
Add oats , lentil paste, onion, coriander leaves, salt, asafoetida and mix well. Add required water and let it be in a pouring consistency.
Heat kuzhi paniyaram pan. Put 2-3 drops of oil in each hole; fill each hole with the batter. After 2-3 minutes, flip over to cook the other side. Once both sides turn golden brown, switch off and serve hot with any of your favourite chutney 


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26 comments:

  1. Healthy and delicious paniyaram..

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  2. Delious one...nice click and presentation.

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  3. That has got toasted perfectly... Loving the dip too

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  4. Very well made with oats. Looks yummy.

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  5. Healthy and delicious looking paniyaram...

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  6. wow these are great as an evening snack :)

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  7. healthy version of paniyaram,looks tempting...

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  8. They look so tempting, especially with the chutney..

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  9. Liked the presentation very much...nice recipe, looks yummy.

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  10. Drooling here, kara paniyarams are my weakness. Beautifully done.

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  11. kuzhi paniyaram is my anytime fav...this oats paniyaram with lentils sounds healthy n delicious...loved it!

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  12. WOW super yummyyyyy Paniyaram!!!

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  13. I'm saving this recipe to try when I shift to my new house...paniyaram pan is in the box...

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  14. Karapaniyaram looks perfect yumm.

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  15. Tempting... love to taste it...
    http://recipe-excavator.blogspot.com

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  16. Yummy kuzhi paniyaram with all the healthy ingredients and like the step by step pictures.

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  17. Love this healthy paniyaram, loved the platter too...
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  18. mouthwatering preparation. I wish I was there to get a taste of it.
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  19. Healthy and delicious cutlet.Looks inviting

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  20. Looks so cute well presented dear..Loved the addition of oats to it :)
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  21. Hey take an award from my blog.

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