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Banana Peanut Butter MilkShake

My kids are big fans of milkshakes esp with bananas. They are willing to try different ones also. Most of the time I try to do something healthy .. I tried this with normal banana and frozen ones.. I find frozen ones are more creamy. This will give power start for the day
Ingredients


3 frozen bananas, cut into chunks
1/4 cup smooth peanut butter
1.5 cup Milk ( I have used high calcium low fat milk)

Method:

Place banana, peanut butter, and milk in a blender. Blend for about 1 minute or until mixture is completely smooth. Pour into a glass and serve immediately.





How to make frozen banana

Peel the banana. Place then in a freeze safe box or ziploc bag and put it in freezer for 3 hours.

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16 comments:

  1. Love the simplicity of this one. I cut up bananas before I freeze them. Will "pin" this!

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  2. Delicious peanut butter milk shake love this.

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  3. Wow !! Love to take this...
    http://recipe-excavator.blogspot.com

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  4. Yummy milkshake.. They are very filling and healthy. Perfect to kick start the day..

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  5. looks delicious and yummy...
    http://www.indiantastyfoodrecipes.com/

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  6. Wow looks so yummy...can I grab a glass? I'm drooling...

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  7. Love the rich creamy texture of the smoothie... Nice combo

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  8. lovely shake :) perfect for evenings

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  9. 3 very powerful ingredients for this lovely drink.

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  10. Slurp..I an feeling hungry now..Looks very appealing..

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  11. Healthy n delicious creamy milkshake...nicely presented!!

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  12. Delicious and healthy shake dear..luvly clicks :)

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