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Barley Paratha Recipe

For my lunch normally I try all the new items if it comes out well then it will feature in our regular meal. These days I am also try to include grains as part of my diet. I brought barley flour and decided to roti with it. I have used store brought Barley powder



Ingredients

1/2 cup barley flour
1/2 tablespoon wheat flour
Half onion chopped
1 teaspoon Ginger Garlic paste 
2 Green Chillies finely chopped
1 teaspoon extra virgin olive oil 
Salt to taste


Method


1. Chop onion finely.
2. Make dough by mixing all the above ingredients, water and 1/2 teaspoon of oil.
3. Roll into a paratha.
4. Heat the pan, smear it with oil and place the paratha on it and cook.
5. Serve with your favourite Chutney
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18 comments:

  1. Yummy AND healthy
    http://www.followfoodiee.com/

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  2. Hi Veena ,

    Paratha looks YYUUMMYY !!!!

    Highly nutritious:)

    www.southindiafoodrecipes.blogspot.in

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  3. Very nice and yummy parathas. Adding barley sounds healthy too

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  4. very healthy and interesting parathas..
    http://www.indiantastyfoodrecipes.com/

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  5. delicious and healthy choice :)

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  6. lovely collection and totally healthy http://cooklikepriya.blogspot.co.uk/

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  7. Love these health recipes... great use of barley!

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  8. Paratha with barley ..sounds interesting..

    www.7aumsuvai.com

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  9. Thats truly awesome, even i love to add barley flour in my parathas.

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  10. interesting and healthy recipe. love it

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  11. Yummy parathas thanku for visit my blog and ur lovely comments. Am your new follower

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  12. Good collection of variety of parathas and Barley Paratha recipe made very simple. Different taste of Palak Paratha or Spinach Paratha recipe and its very healthy food. Thanx for sharing.

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  13. Hi there! What is the suitable substitute for wheat flour? Hope to hear from you. Thank you.

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