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Oats Banana Sheera

Oats is something I take in different form as by itself I feel it is bit plain.. I have tried putting fruits and nuts. Oats and banana really goes well together. Banana is packed with full of vitamins. Combining Oats and Banana gives good balanced meal for a great start (of the day)

Ingredients


1 teaspoon ghee
3/4 cup quick cooking rolled oats
2 cup milk (skim Milk)
5-6  finely chopped dates (khajur)
1 tablespoon of brown sugar (Optional. Adjust based on your sweetness and banana/dates sweetness. I didn't add sugar.)
medium sized bananas , mashed

10 Almonds 

Method

Mash Banana and Dates by running thro' blender (No need to add water)
Heat the ghee in a kadhai, add the oats and sauté on a medium flame for 5 to 7 minutes or till it releases flavour.
Add the milk, sugar, mix well and simmer till the sugar melts, while stirring continuously. If you are not adding Sugar just add milk and let it boil and when it 1/2 cooked add mashed banana and dates mixture
Remove from the flame. Serve hot garnished with almonds (I have used baked Almond. No roasting required).
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2 comments:

  1. sounds very healthy.. new here.. glad to follow u dear :) do stop by mine sometime..

    http://jopreet.blogspot.com/

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