Ingredients:
· Plantain flower / Valai Poo- 1 (cleaned and chopped) --- For how to clean you can refer to http://www.ganeshvilla.com/bananas/banana_flower_salad.htm
Tips: you can apply oil in your hand to prevent
from turning black
·
onion -
1 (Chopped finely)
·
Red
chillies- 2
·
mustard
seeds- 1/4 teaspoon
·
urad
dhal- 1/4 teaspoon
·
curry
leaves - 1 brig
·
3/4th
Cooked Thuar Dhal - ¼ Cup
·
salt -
1/4 teaspoon
·
cooking
oil- 1 teaspoon
Method:
- Heat a Pan. Add oil when oil is heated add mustard seeds
- After the mustard seed pops, add Urad Dhal, Red Chillies and Curry Leaves
- Add Onion and Fry for 2-3 mins
- Add the Chopped Valai Poo
- Stir fry everything. Add Salt and 1/4 cup water and cover the pan with a lid
- After 10 mins the valai poo will get cooked
- Add cooked Thuar Dhal. Mix well and serve hot as side dish to any rice
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